Spinner rings, also known as worry rings or meditation rings, are two banded rings. One band of the rings stays in place while the other on the inside spins. These rings originate from ancient Tibetan prayer wheels. People used to believe spinner rings had magical powers and could cure tension.
Most people find the motion of twirling the ring to be a stress reliever. Spinner rings have also helped people with anxiety tremendously. An individual with anxiety can purchase a spinner ring and with enough use and the right conditions, the ring can help to subdue their anxiety. Spinner rings also can help people find their center while meditating.
Spinner rings can help an individual to acknowledge they have anxiety which can help just by itself. Fidgeting also can help distract yourself from whatever’s causing you tension. Spinner rings have also proven to help with nail biting and other nervous ticks. Although they don’t have magical powers, these rings do work.
When you’re feeling stressed or anxious all you have to do is find a calm place, take some deep breaths, and spin the ring. If you catch yourself biting your nails then that’s also a great time to transition to spinning the ring instead.
You engrave virtually anything on spinner rings. If you want to engrave text there’s a multitude of things you could do. You could engrave your name or a message on the spinning part of the ring or on the inside. There’s also custom image engraving where any image can be engraved on the ring. Fingerprint engraving is another option. You could engrave the fingerprint of someone dear to you or someone who has passed away.